1w6k1b99tnjW5qLK9QKgJCiG0NE The SportExcel Zone: SportExcel Tip - Balance Training

Tuesday, December 20, 2011

SportExcel Tip - Balance Training

Core stability is a must in every sport. Some sports need cross training to develop this kind of stability and balance cushions offer an easy way to achieve it, especially after an injury. Bob Palmer offers this tip as to how to use them.

No comments:

Post a Comment

We explode the myths and misconceptions of mental training and revolutionize how athletes, coaches and teams empower themselves, inspire others, and develop elite skills.